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About Belly Dancing

About Belly Dancing

Dating back to 5000BC belly dancing has developed into a beautiful and mesmerising art form. It is well known for its characteristic isolations, graceful fluidity, exotic costuming and feminine beauty. It is perfect for women of any age, size or fitness level. Today modern belly dance combines traditional and contemporary dance styles. • Traditionally danced by women belly dancing is unique as it is low impact, ageless, size less and suitable for all levels of fitness. • Belly dancing is a gentle full body workout which strengthens core muscles, massages internal organs, improves posture and...

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Testimonials

Testimonials

Lynn Ibbotson Student Adult classes “I didn’t start dancing until I was 58. For the past 3 years I have attended 3 classes per week. I have just completed my 6th year and to be honest I wish I had found belly dance in my 20′s! I know my dance style has improved a great deal since I first began but just imagine how good I would be if I’d started sooner. Our dance teacher Ros is just amazing and so patient with everyone. Ask yourself: Is it time I did something for myself? Would I like to do something enjoyable, feel fabulous, make friends and exercise as well? If the...

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Calendar of Events

Calendar of Events

May Saturday 9th  World Belly Dance Day/Kismet  Hafla Seaford Community Centre October Sunday 15th Shimmying Flames showcase Closed Dress rehearsal & photos October Saturday 21st Halloween Belly Dance Hafla Seaford Community Hall November Saturday 18th Shimmying Flames Annual Showcase 7pm Peninsula Community Theatre Mornington Bookings essential: 0403 498 963...

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